Sweat Before Six was built for the break-of-dawn bad asses and the wake-and-workout warriors. For the rise and grinders and the early morning meatheads. For you, for me, for everyone who likes to get after it while the rest of the world sleeps.
Sweat Before Six was founded by me, Jon Finkel, a former writer for pretty much every men's magazine and fitness magazine on the planet: Men's Health, Men's Fitness, Muscle & Fitness, Muscle & Performance, Flex, GQ, M&F Hers, AskMen.com and so many more.
Now I'm distilling all of that knowledge towards maximizing the early morning hours to write about the most effective, efficient, enjoyable workouts around - and all the other weird stuff that happens when you get up every day well before 6AM.