Sweat Before Six was built for the break-of-dawn bad asses and the wake-and-workout warriors. For the rise and grinders and the early morning meatheads. For you, for me, for everyone who likes to get after it while the rest of the world sleeps.
Jon Finkel: Garage Gym, Jump Rope, Weights, Swimming, Hoops
Water with Fresh-Squeezed Lemon, Pre Jym
Jeanne Wooke: An SB46 beginner! - Water w/ lemon like a champion
Craig Finkel: Garage Gym, Running, Biking, Hoops - Coffee
Virginia Rosenthal: 5:30am boot camper and fitness phenom
Mike "Chain Child" Schaller: AM workout warrior and muscle musician
Mike Farley: X-Competitive Bodybuilder and inventor of the Torsoplex abdominal class. Works out 6 days a week, 1 1/2 each day plus cardio and ab class with Torsoplex.